Do You Regret Getting a Dog? Why It Happens & How to Fix It (Breed Guide)
Frequently Asked Questions
Do you regret getting a dog?
Many owners do, at least at first. Studies and forum data show that up to 30% of new dog owners experience 'puppy blues' or regret in the first year. It's usually a mismatch between expectations and reality, not a sign you're a bad person. The feeling often fades once you adjust your routine and get support.
Why do I regret my dog so much?
Common reasons: you underestimated the time commitment, your dog's breed has higher exercise needs than you can provide, or the loss of freedom feels overwhelming. It's also normal to feel this way if you adopted a rescue with unknown trauma. The key is to identify the specific trigger — then you can fix it.
Is it normal to regret getting a dog?
Yes, absolutely. Many owners silently struggle with it. It's so common that online communities like r/puppy101 and posts on Zhihu have thousands of members sharing similar stories. Regret is part of the adjustment period for many. It doesn't mean you should rehome — it means you need to adjust something.
What dog breeds cause the most regret?
High-energy, high-drive breeds like Border Collies, Siberian Huskies, Jack Russell Terriers, German Shepherds, and Australian Shepherds top the list. These breeds were designed for serious work. Without an outlet, they become destructive, demanding, and exhausting — which triggers regret in owners who expected a calmer dog.
How long does puppy regret last?
Most owners report significant improvement after 3 to 6 months. The first few weeks are hardest. By month 4, if you've established routines and training, the regret often shifts to a deeper bond. If it lasts beyond a year, you may need professional help to decide if rehoming is best.
Should I rehome my dog if I regret it?
Not yet. First, try these steps: 1) Increase exercise + mental enrichment, 2) Hire a trainer for one session, 3) Take a break (board the dog for a weekend). If after 3 months of genuine effort you still feel desperate, rehoming can be a mature decision. It's not failure.
Why did I get a dog if I'm not happy?
Often because you imagined a version of dog ownership that didn't include the hard parts. Social media shows the cute cuddles, not the 5am walks or chewed furniture. It's okay to adjust your mental model. Many owners eventually find the joy — but it takes time and work.
How do I stop feeling guilty about regretting my dog?
Acknowledge that guilt is a second layer of stress — it doesn't help. Talk to someone nonjudgmental: a friend who has owned dogs, a trainer, or a therapist. Remind yourself that regret is a signal, not a permanent verdict. Once you take action, guilt fades.